"Teams are made from November to March, but players are made from March to November."
We are excited to bring back the 10,000 Shot Club and we are setting the bar high! The Forest Lake Hoops Club goal this year is to get 500,000 shots as a club. To accomplish this goal, we are asking everyone to help out. Below you will find a form to help track your shots this summer. We will be tracking shots from June 1 to September 30, 2022
Players who reach their 10,000 shot milestone will earn a shirt listing their name, have an opportunity to come out on the varsity court at half-time, and be entered into a drawing to win Timberwolves/Lynx tickets.
If you're looking for a new shooting routine, check out one of our workouts. You can print a shot club tracker form from this page or try our new online tracker. Click here for a Google Doc shot club tracking form. Log into your Google account, click "file" and "make a copy" to save your own document. Add your shots and the totals will auto-calculate. Track shots from your cell phone or desktop computer.
Remember to practice at game speed. Use backspins to simulate receiving a pass. You can also use this cheat sheet estimate to track your shots from June through October:
• 150 shots for 1 day at a regular basketball camp
• 250 shots for 1 day at a shooting camp
• 25 shots for every 15 minutes while shooting by yourself
Please give your shot tracking forms to a boy's or girl's coordinator by Friday, October 7, 2022.
Boys' coordinators: Dyle Westman and Jeremiah Boe
Girls' coordinators: Jody Serristlev and Alyce Kaufman
Let’s get it Rangers!!!